Smoky Veggie Chili With Sweet Gem & Cheesy Jacket Spuds. This recipe is a variation of the classic pesto and pasta bination and is taken from Jamie Oliver s 30 Minute Meals book Basil tomatoes Parmesan cheese and BRB stocking up on canned beans ASAP. Blitz some chilli in a blender, loosening with a little water, if needed. STEP 2 Whisk the dressing ingredients with a little more seasoning. Arugula. 26 April 2023 . Preheat the oven to 180C. Food that i would happily eat. One large sweet potato (250g) contains more than 70% of our reference intake of vitamin C, which helps our bodies maintain our nervous system, teeth and gums, and protect cells. Hearty and warming, just in time for autumn. Drizzle remaining olive oil on top of potatoes and toss to combine. Drizzle 2 teaspoons olive oil in bottom of a large slow cooker. Your email address will not be published. I also left out the fresh red chilli, which would probably be very good. (LogOut/ Preheat the oven to 180C. The original recipe calls for cooking the potatoes in the microwave (remember it's a 30 minute meal), but I decided to use the crockpot instead (I'm not a microwave fan). Im also taking part in the Hearth & Soul hop and thats how I found your blog. Add some toasted pine nuts, fresh watercress leaves and drizzle with some homemade dressing to serve. Spoon the yoghurt across a plate or platter, stack the sweet potato on top, drizzle with a tablespoon of extra virgin olive oil, sprinkle over the spring onions, then dish up. Cover with plastic wrap and put into the microwave on full power for 15 minutes. Yes, sweet potatoes can be used as a substitute for regular potatoes in potato salad. Leftover sweet potato salad can be used as a topping for a green salad, as a filling for a wrap, or as a side dish for another meal. Start pouring olive oil over the mixture. Push to one side, add the cumin, let it sizzle, then spoon in the jar of chipotle chilli paste and add 2 jars worth of water. Includes everything from salads, pasta, chicken, fish, and sweets to exciting ways to cook with vegetables . Sizzling seared scallops p128. Sweet potato is a hero of healthy cooking packed full of good things and delicious to boot! Time spent clearing up: 45 minutes. Couldn't ask for much more than that. My family loves these vegetables . Put a large deep casserole pan on a medium-high heat. Toss the sweet potato with the rosemary, some seasoning and 2 tbsp olive oil. Quickly scrub the sweet potatoes clean, then slice into 3cm rounds. TAG : Chicken Fajita Pasta Bake. What would you serve with this? Smoky pancetta cod p142. Store the container in the refrigerator. 60g feta cheese. Roast in the oven for approximately 35-40 minutes or until just cooked. Save my name, email, and website in this browser for the next time I comment. Peel the sweet potatoes, placing them in the pan as you go. 9. Put a large deep casserole pan on a medium-high heat. 1 x 95g jar of chipotle chilli paste However, after watching this recipe, I thought I would give them a try. Place one round on the lined tray. Roasted potatoes, greens, and cranberries make the ideal sweet and savory mix. Blitz some chilli in a blender, loosening with a little water, if needed. Yummy. Rub the steak all over with a pinch of sea salt and black pepper, then sear on all sides for 10 minutes in total, so you achieve good colour on the outside but keep it medium rare in the middle, or cook to your liking, turning regularly with tongs. Required fields are marked *. Spread on a baking parchment-lined baking tray and roast for 30-35 mins until tender. Sweet potato salad Jamie Oliver recipe is a dish made with roasted sweet potatoes and a variety of other ingredients. Most casinos list their payout rates alongside each game they offer on their website or mobile app, so simply look through these numbers to identify which games offer the best payouts. Get plenty of meat-free inspiration with our easy, versatile recipes, Try our comforting classics and showstopping twists, from chocolate fudge cake to custard tarts and quick brownies. From soups and stews to traybakes and curries, make the most of this versatile root veg with our selection of tasty sweet potato recipes. Toss the sweet potato with the oil and some seasoning. Your love of your son is wonderful and heart warming You are a great example to everyone. (LogOut/ 3. 8. Bursting with fresh Asian flavours, this colourful salmon traybake can be on the table in well under an hour. Spicy beef curry with cauliflower rice: Jamie Oliver, Homemade Italian potato soup: Gennaro Contaldo, Sweet potato tikka masala: Jamie Oliver & Tesco, Cannellini Bean & Pasta Soup: Jamie Oliver & Tesco, Ultimate cauliflower cheese: Jamie Oliver, Creamy pea & courgette pasta: Jamie Oliver, Carrots in cartouche/cooked in a bag: Jamie Oliver, Warm sprout & spinach salad: Jamie Oliver, How to prepare a butternut squash: Jamie Oliver, Perfect paneer jalfrezi: Maunika Gowardhan, Easy ratatouille: Alex French Guy Cooking, Jamie cooks his Mexican-style breakfast: Jamie Oliver & Joe Wicks, Classic ratatouille: Jamie Olivers food team, Seven-veg tagine: Jamie Olivers food team, Sweet potato & white bean chilli: Jamie Olivers food team, Panfried cod and ratatouille: The Brilliant Bart, Perfect frittata 3 ways: Gennaro Contaldo, Christmas hasselback potatoes: Jamie Oliver, Perfect potato salad 3 ways: Jamie Oliver, Smashed lemon char grilled chicken with sweet potato: Jamie Oliver, Cappellacci with sage & butter sauce: Gennaro Contaldo, Tomato & ricotta bruschetta: Gennaro Contaldo, Golden chicken with minty veg: Jamie Oliver, 5 things to do with tomatoes: Jamie Olivers Food Team, Spaghetti arrabbiata: Jamie Oliver & Gennaro Contaldo, How to make raita 3 ways: Jamie Olivers Food Team, 33 ways to make a gin & tonic: Simone Caporale, Butternut squash 3 ways: Jamie Oliver & Gennaro Contaldo, Aubergine daal & homemade chapattis: Jamie Oliver, Healthy lean & green smoothie: The Body Coach, Healthy chicken & vegetable soup: Kerryann Dunlop, Moroccan prawns with fluffy couscous: DJ BBQ, The ultimate shepherds pie: Gizzi Erskine, The ultimate vegetable lasagne: The Happy Pear, The ultimate roast potatoes: Gizzi Erskine, Pumpkin lasagne with roast chestnuts: Gennaro Contaldo, Lets talk about sweet potato: Jamie Oliver, Pancetta & pumpkin pasta: Gennaro Contaldo, Summer garden salad & homemade mayonnaise: Jean Imbert, How to make vegetable stock: Gennaro Contaldo, How to get kids eating vegetables: Gennaro Contaldo, One pot chilli: Jamie Oliver & The Lean Machines, Turkey hot pot family meal: Michela Chiappa, Three things to do with a cauliflower: Food Busker, How to make Greek moussaka: Akis Petretzikis, Poutine with whisky & maple gravy: DJ BBQ, The best cauliflower cheese: Jamie Oliver, Crunchy chicken schnitzel burger: Aaron Craze, Italian minestrone soup: Gennaro Contaldo, Moms famous sweet potato casserole: George Motz, Stir fry chicken noodles: The Dumpling Sisters, Easy roasted pepper salad: Gennaro Contaldo, Mushroom Milanese with criollo salsa: Gennaro Contaldo & Felicitas, Classic French onion soup: French Guy Cooking, Jamies ultimate tomato salad: Jamie Oliver, Gennaros sweet pepper frittata: Gennaro Contaldo, Easy bacon and cabbage pie with mustard & puff pastry: Donal Skehan, Mexican cheesy corn on the cob: Jamie Oliver, Brilliant brussel sprouts: Gennaro Contaldo, Roast vegetables & British bubble and squeak: My Virgin Kitchen, Sweet potato falafel with pea & feta hummus: Aaron Craze, Asparagus & mixed fish grill: Jamie Oliver, Sausage, leek and butterbean cassoulet: Sorted Food, How to make zero fat salad dressing: Jamie Oliver, Vegetarian pumpkin farfalle: Gennaro Contaldo, Perfect greens to go with steak: Jamie Oliver, Pulled pork burritos and coleslaw, part 2: My Virgin Kitchen, Pulled pork burritos and coleslaw, part 1: My Virgin Kitchen, Masterclass on BBQ vegetables: Jamie Oliver, How to prepare butternut squash: Curry Rogan Josh, How to create spinach and feta filo pie: Jamies Food Team, Sizzling beef with spring onions and black bean sauce: Jamie Oliver, Everyday green chopped salad: Jamie Oliver, How to cut fruit and veg into matchsticks: Jamie Oliver, How to make ratatouile style briouats: Jamies Food Team, How to make mushroom stroganoff: Jamie Oliver, Super breakfast muffins: Jamie Oliver [AD], Carrot & grain salad: Jamie Oliver & Tesco (UK only), Lets talk about black beans: Jamie Oliver, Picanha and Brazilian farofa: Andre Lima de Luca, Jamies top 7 curry paste tips & hacks: Jamie Oliver, Jamies lamb and chickpea curry: Kitchen Daddy, Simple tray baked salmon: Barts van Olphen, Veggie christmas pithivier pie: Jamie Oliver. Squeeze the lemon juice over the potatoes. In a small bowl, whisk together the honey, Dijon mustard, and lime juice to make the dressing. I know we will be making this one again. Sweet Potato and Feta Mash adapted from Jamie's 30 Minute Meals, Dressed Potatoes, page 122. Here are some ideas for what to serve with sweet potato salad: No matter what you choose to serve with sweet potato salad, its sweet and savory flavors are sure to be a crowd-pleaser! Feta. Roast the sweet potatoes in the oven for 25-30 minutes, or until tender and lightly browned. Taste, season to perfection with sea salt and black pepper, then pick in the tarragon and toss with the reserved beet leaves. 500g fresh or frozen chopped mixed onion, carrot & celery I only get to enjoy them during the holidays when someone else makes them because no one else will eat them. 4 Fabulous Valley of Mother of God Cocktail Recipes for G&T Day! However, always keep in mind that these figures are theoretical averages and do not reflect any individual sessions chance of success or return on investment (ROI). Jamie Oliver: 5 Ingredients Quick and Easy Food is available for purchase at Chapters Indigo and Amazon Canada. Time spent cooking: 55 minutes. 2 or 3 sweet potatoes (I used 2 very big ones), 50 grams (or just under 2 ounces) feta cheese. CARBS 38.8g Sweet potato salad is typically served cold, so it is not usually reheated. One of the bestselling cookbook authors of all time dishes up 130 new, incredible tasting recipes using just five ingredients. Here is the full 30 minute meal with the original recipe if you want to try it that way. Go Jamie! Then, assemble the salad in a large bowl or platter with the arugula, roasted sweet potatoes, avocado, pepitas, and feta cheese. SALT 0.6g If you take advantage of these offers, you can significantly increase your overall payouts from playing at their sites. Recipe from Good Food magazine, April 2013. Prep time is just 10 minutes perfect to enable a stress-free lunchtime. Serve with a garnish of cilantro. Info | Chicken Casserole Recipes Jamie Oliver. I've never been a fan of sweet potatoes because they were covered in too much sugar for my tastes. Get the very best of our recipes delivered direct to your home every month. The beans soak up all the flavour from the beef and we just cant get enough! Pile the potato onto a serving platter and drizzle over the dressing. Crispy skin lemon sole p138. Other ingredients that may be included in the recipe include cherry tomatoes, red onions, black beans, and avocado. Eggwash the top, then dust over an extra layer of sugar. Reserving any nice smaller beet leaves, halve any larger beets and cook, covered, in a pan of boiling salted water for 15 to 20 minutes, or until tender. In a small bowl, whisk together the honey, Dijon mustard, and lime juice to make the dressing. Ingredients 4 fresh beetroot 2 tbs olive oil 500g sweet potato (kumara), peeled and diced 200g rocket cup coarsely chopped macadamia nuts 100g feta cheese, crumbled Dressing 1 tbs macadamia nut oil or rice bran oil 1 tbs lite olive oil 2 tbs lemon juice Weight, measurement and temperature conversions Seasonal Food Guide Season to perfection, then if enjoying straight away crumble over the feta and tear over the coriander leaves, to serve. Slots tend to feature some of the highest payout rates around (upwards of 95%), while table games like blackjack and roulette usually max out around 97%. I'm Ben, a 40-something communications professional from Cheshire, England. Quick Asian fishcakes p130. Its important to note that not all provinces have legalized online gambling, so make sure you double-check before registering an account at any specific site. Slice some leftover sweet potato. Get our latest recipes, features, book news and ebook deals straight to your inbox every Friday. I also can not eat spicy hot foods do to stomach health. By this point Im well into my working day and dont want to get distracted by having to spend time making another meal from scratch, or turning my kitchen into a mess. Much appreciated. Book: Jamie Oliver - 5 ingredients Prep time: Approx 10 minutes Cooking time: Approx 1 hour Ingredients: 4 sweet potatoes (250g each) 1 bulb of garlic 1 heaped teaspoon Cajun spice 200ml Greek yoghurt 4 spring onions Olive oil Red wine vinegar Sea salt Black pepper Cost per portion: Approx 0.83 Method: 7. Salad With Sweet Potato. Preheat the oven to 220C/425F/gas 7. Thank you For your great recipes ! Cooking with your recipes are challenging. Drizzle on the dressing, and enjoy! BigOven Kitchen Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Reheat some chilli until piping hot, then spoon over crunchy tortilla chips and grate over a little Cheddar cheese, nishing with some jarred sliced jalapeos and a couple of fresh coriander or baby mint leaves, if youve got them. Baked or barbecued, on a skewer or in a fritter, crumbled over salads or tossed through pasta, our feta cheese recipes are a total joy. Once hot, put 1 tablespoon of olive oil and the remaining mint leaves in to crisp up for 1 minute, then scoop the leaves on to a plate, leaving the oil behind. Meanwhile, mix all the dressing ingredients with 2 tbsp olive oil. Bake for 30 to 35 minutes, tossing once halfway through. A good potato salad is key to a great bbq, picnic or buffet style lunch and Jamie Oliver has one to suit every taste with his Real Deal Potato Salad recipe. Serve with a lime wedge, for squeezing over. Give it a try and see for yourself why its sure to become a new favorite in your recipe collection! Potassium is also good for the nervous system and keeping our blood pressure healthy. SAT FAT 1g 1. FAT 3.4g Search, save and sort your favourite recipes and view them offline. 1995 - 2023 Penguin Books Ltd. $35.00. Custom folders. from One, by Rukmini Iyer If youre looking for a good sweet potato salad recipe, try Jamie Olivers! Toss sweet potatoes with olive oil and salt and arrange on a baking sheet, avoiding overcrowding. One large sweet potato (250g) contains more than 70% of our reference intake of vitamin C, which helps our bodies maintain our nervous system, teeth and gums, and protect cells. Super-tasty, incredibly simple recipes with beautifully short shopping lists. Jamie Oliver 5 ingredients meals. Cover and cook on high for 3 or 4 hours (until soft). If you have left overs, reheat in the microwave and perk potatoes up by adding a bit of olive oil. This dish is perfect for anytime brunch, a light dinner or even when you get home from the bar at 2am. Toss the sweet potato with the rosemary, some seasoning and 2 tbsp olive oil. Remove ads. Reheat some chilli until piping hot, then serve with rice and crunchy salad like shredded carrot and juicy tomatoes, dressed with lemon and fresh coriander. Easy. Here you'll find hundreds of recipes for breakfast, dinner, dessert and everything in between. ), Top 10 Sugar-Free Healthy Sweet Potato Recipes - Intoxicated On Life. Preheat oven to 400F. Line a baking tray with greaseproof paper. Enjoy as is, batching up extra portions to stash in the fridge or freezer for future meals. Potato Salad. Place a large non-stick frying pan on a medium-high heat. 1. Love and attention are never wasted. On a large rimmed baking sheet, toss sweet potatoes and red onion in oil then season with salt and pepper. Well, I love all of the ingredients in this dish so its definitely one that I shall try out! Toss with harissa and bake for 5 more minutes. Continue chopping and add the chili and cilantro. I just didn't have one. To make this recipe, roast the sweet potatoes and whisk together the dressing. It's easy, warm, and delicious. It's a simple mix of tahini, lemon juice, maple syrup, olive oil, sesame oil, garlic, water, and salt. Preheat the oven to 220C/425F/gas 7. Do you have any really ,really cheap recipes that an American can make? Trim and finely slice the spring onions. Crispy squid & smashed avo p132. 5 Ingredients: Quick & Easy Food. Tip in the chopped mixed veg, nely chop and add the coriander stalks, reserving the leaves, then bake for one hour. Peel the sweet potatoes, placing them in the pan as you go. With the processor still running, add the cream, icing sugar, 1 egg and a pinch of sea salt until combined, stopping to scrape down the sides with a spatula, if needed. Serve with a lime wedge, for squeezing over. Quickly seal the edges with the back of a fork. 1tsp cumin seeds Bursting with fresh, summer flavours, it's also two of your five-a-day Beetroot, feta & grain salad 8 ratings They look delicious!!! This super simple and easy recipe is approachable for a novice cook who might be nervous when it comes to cooking meat. I always get so inspired when I watch him cook. To store leftover sweet potato salad, follow these steps: Its important to note that the dressing may become absorbed by the sweet potatoes and other ingredients over time, so the salad may become a bit drier as it sits in the refrigerator. Line a baking sheet with a Silpat or spray with cooking spray and add the sweet potatoes in an even, flat layer. Place the sweet potato chunks on a baking sheet and drizzle with the olive oil. Feed your appetite for cooking with Penguins expert authors, by Jamie Oliver Our children are our greatest gifts. STEP 1 Heat oven to 200C/180C fan/gas 6. If needed, you can add a bit more dressing or a splash of olive oil and vinegar to refresh the flavors. With a large knife start cutting into the feta and potatoes with large sloppy chops using the knife to turn mixture over, as well. 54 homemade recipes for sweet lemon dressing from the biggest global cooking community! Season the scallops with sea salt and black pepper and fry for 2 minutes on each side, or until golden. Sit the steak on top and pour over any resting juices. Enjoy as is, batching up extra portions to stash in the fridge or freezer for future meals. Olive oil Check to see if the potatoes are cooked through. Black pudding might not be everyones cup of tea but we strongly urge you to give it a go because in this dish, its truly the star but dont tell the scallops that! of a cucumber; Sea salt and freshly ground black pepper; 1tbsp red wine vinegar; 1tsp sesame seeds; 1 x 150g quality lean sirloin steak Put the other round on top and gently push together. Put a large deep casserole pan on a medium-high heat. Peel the remaining 3 clementines, slice into fine rounds and arrange on your plates. For more nutritious sweet potato information and inspiration, check out the Vegepedia. Place the 1/2 lemon among the potatoes. Who knew you could make real flatbread with just 2 ingredients? While it is possible to use canned sweet potatoes for sweet potato salad, fresh sweet potatoes are recommended for the best flavor and texture. Lower the eggs into a pan of vigorously simmering water and boil for 5 minutes exactly, then refresh under cold water until cool enough to handle, and peel. From salads, pasta, chicken, and fish to exciting . A vinaigrette or honey mustard dressing is a great option for sweet potato salad. Plate up with the scallops and black pudding, drizzle lightly with extra virgin olive oil, and sprinkle over the crispy mint. This sweet potato salad will quickly become a family favorite and is perfect for serving as a side dish or as a hearty meal. But I like to call it Sweet Potato and Feta Mash. Halve, then roll out each piece on a flour-dusted surface until just under cm thick. Save my name, email, and website in this browser for the next time I comment. Season the vegetables. Put remaining cilantro on the top as a garnish. Put on a baking tray and roast for 20-25 minutes or until tender. every week! Appetizers. ENERGY 229kcal FAT 3.4g SAT FAT 1g PROTEIN 8.8g CARBS 38.8g SUGARS 13g SALT 0.6g FIBRE 12g. Mein Nisinta Seirbhse Poibl na hireann. shooting in pine bluff, ar today; houses for rent in sandy valley, nv; viewsonic warranty check serial number Wash the potato and sweet potatoes and halve lengthways. Cajun Sweet Potatoes | My Meals are on Wheels, Sweet Potato & Halloumi Bake Flatten Your Curves, Cajun Spiced Chicken with Potato Wedges and Chive Dip Flatten Your Curves, Follow Flatten Your Curves on WordPress.com. Try visiting this page in a Javascript-enabled browser: https://www.bigoven.com/recipe/jamie-olivers-easy-sweet-potatoes/483056. Stress levels: 4/5. Recipe Ideas. Line a baking tray with greaseproof paper. Change). Yes, you can make sweet potato salad ahead of time and store it in the refrigerator until ready to serve. Finely slice the chilli and scatter over (as much as you dare! These beets are vibrant and with the addition of fresh citrus and creamy goat cheese, you just cant go wrong. I love watching your cooking show and the food looks delicious, but I can not afford most of what you cook. Pre-heat your oven to 200 Degrees C (390 F). Remove from the oven and add the beans, juice and all, then the tomatoes, scrunching them in through clean hands, along with 1 tins worth of water. Add jalapeos, yoghurt, and fresh coriander. You can serve on the chopping board or transfer to a serving plate. Pile the potato onto a serving platter and drizzle over the dressing. 2. 14 Reviews Write a Review. prep: 10 mins cook: 57 mins total: 1 hr 7 mins Servings: 8 Yield: . Add one tablespoon of olive oil and . Peel and rinse the sweet potato, carefully cut it in half lengthways then cut slices into half-moon shapes. If i recall I was yelling Yum right along with you, our little lady has recently discovered a love for Feta and now that you have posted this I will be able to make it for her (as you seem to have got your hands on the very last available copy of Jamies book) I really appreciate you sharing . 6 sweet potatoes (250g each) Imen Dridi is a passionate chef and recipe writer who writes high-quality content about food and cooking. ONE by Jamie Oliver is published by Penguin Random House Jamie Oliver Enterprises Limited (2022 ONE).Photography: Richard Clatworthy, 2022, by Rukmini Iyer 3. ENERGY 229kcal When it comes to sweet potatoes, the dish possibilities are endless, and unlike regular potatoes, a portion of this colourful veg counts towards one of your five-a-day - bonus! Tip in the chopped mixed veg, nely chop and add the coriander stalks, reserving the leaves, then bake for 1 hour. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Enter your email address to follow this blog and receive notifications of new posts by email. ONE: Simple One-Pan Wonders by Jamie Oliver is published by Penguin Random House Jamie Oliver Enterprises Limited (2022 ONE). Not too tricky Cypriot (and also Bulgarian) salad 1 hour Not too tricky Spinach, feta & lemon filo pie Not too tricky Season to perfection, then if enjoying straight away crumble over the feta and tear over the coriander leaves, to serve. However, if you prefer to serve it warm, there are a couple of ways to reheat it: Its important to note that reheating sweet potato salad can change its texture and flavor, so its best to only reheat what you plan to eat immediately and store the rest in the refrigerator. Getting to know these laws can help you get the most out of your possible winnings by using tax breaks or deductions that are available in your province. Focusing on incredible combinations of just five ingredients, he's created 130 brand-new recipes that you can cook up at home, any day of the week. Meanwhile, squeeze the juice of 1 clementine into a large bowl with 1 tablespoon of extra virgin olive oil and a good splash of red wine vinegar. Choose the type of message you'd like to post. Magazine subscription your first 5 issues for only 5. Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. chronic appendicitis pathology outlines. The kids absolutely loved watching him cook. What To Cook. Ingredients. Take advantage of bonuses. Additionally, different provinces also have different taxation rules for winnings from gambling activities. Sweet potato salad is a versatile and flavorful dish that pairs well with a variety of main courses or can be enjoyed on its own as a light meal. Toss the sweet potato with the oil and some seasoning. Add 1 tablespoon of olive oil and fry for 5 minutes, turning occasionally, until starting to get golden. Sprinkle with feta cheese and red pepper flakes (if using). Stir to combine. Ingredients 1 medium potato 2 or 3 sweet potatoes (I used 2 very big ones) 1/2 a lemon 50 grams (or just under 2 ounces) feta cheese bunch cilantro dried red pepper flakes (optional) Oil for drizzling (sorry Dad) Method 1. Once done, squeeze all the soft, sweet, creamy, mild roasted garlic out of the skins into the yoghurt, mash together, then taste and season to perfection. Warm and inviting, this sweet potato chilli is an easy vegetarian meal for the whole family. Gently push your finger into the middle of the pastry, then, with a sharp knife, very delicately make little lines from the centre to the outside. Asian tuna steak salad p144. Caramelized Sweet Potatoes with Feta & Red Onion 2 large sweet potatoes, washed and peeled 1/3 cup minced red onion 1 tablespoon butter, melted 2 tablespoons honey or maple syrup 1/4 teaspoon sea salt 1/4 cup feta cheese crumbles 1/4 cup minced parsley for garnish F Foraged Dish Mediterranean Dishes Mediterranean Diet Recipes Mediterranean Style